Weekend Archives: Can You Put Your Kids on a Strength Training Program? – Mark Rippetoe



We do seminars all over the country, every month…Every time, without fail, someone asks the question: Can my kids train for strength? Can they do the squat, press, and deadlift with me when I go to the gym?



Credit : Source Post

We will be happy to hear your thoughts

Leave a reply

Blairwellness.online
Logo
Enable registration in settings - general
Shopping cart